Speech on No Tobacco Day
No Tobacco Day shows us the dangers of using tobacco. It’s a day to say no to cigarettes and other forms of tobacco. On May 31 every year, we remember why it’s important to keep our lungs clean and healthy. It’s a day to make a promise to yourself and to those around you.
1-minute Speech on No Tobacco Day
Good day, dear friends! Today is a special day: ‘No Tobacco Day’. This day is all about telling people why they should say ‘no’ to tobacco. Let’s talk about it.
Tobacco is a plant that people often smoke or chew. It’s found in cigarettes, cigars, and chewing tobacco. This might seem harmless, but it’s not. It can make people very sick. When people use tobacco, they are more likely to get diseases like cancer.
Tobacco doesn’t just hurt the person using it. It can also harm others. Have you ever been around someone smoking? That smoke can make you cough or feel sick. It can even make you sick over time. This is called secondhand smoke.
Now, let’s talk about ‘No Tobacco Day’. This is a day where people all over the world try not to use tobacco. They also encourage others to do the same. This day is here to remind us that tobacco is dangerous. It’s a day to help people make healthy choices.
But, ‘No Tobacco Day’ isn’t just about one day. It’s about every day. It’s about making sure we all stay healthy. So, let’s use this day to make a promise. A promise to ourselves and to each other. A promise to say ‘no’ to tobacco, not just today, but every day.
Thank you for your time. Remember, each one of us can make a difference. By saying ‘no’ to tobacco, we are saying ‘yes’ to a healthier future.
2-minute Speech on No Tobacco Day
Ladies and gentlemen, boys and girls, today is a very important day. It’s ‘No Tobacco Day’. This day is all about saying no to tobacco, a harmful substance that can make us very sick.
Tobacco is found in things like cigarettes and chewable tobacco. Many people around the world use it. They may think it makes them feel good or look cool. But in reality, it does a lot of damage to their body. It can lead to severe health problems like heart diseases and cancer. It can also make it hard for people to breathe, run, or play games.
Now, let’s talk about why ‘No Tobacco Day’ is so necessary. This day is like a big red stop sign. It tells us to stop and think about what tobacco does to us. It asks us to promise ourselves that we will stay away from tobacco. This day is about making sure that we, our friends, and our families, lead healthy and happy lives.
But, how can we make a difference on this day? Well, it’s simple. If you’re using tobacco, try to quit. It might seem hard at first, but remember, every big journey begins with a small step. You can ask for help from doctors, family, or friends. They will support you in this journey. If you don’t use tobacco, that’s great. Make sure you never start. You can also talk to your friends about the dangers of tobacco.
Let’s also think about how we can make ‘No Tobacco Day’ more powerful. We can organize events in schools, colleges, and communities. These events can tell everyone about the harms of tobacco. We can use posters, plays, and speeches to spread the message. We can also ask our leaders to make rules that control the use of tobacco.
Remember, ‘No Tobacco Day’ is not just about one day. It’s about making a promise to ourselves. A promise to stay away from tobacco every day. A promise to keep our bodies healthy and strong.
Friends, let’s use this day to say a big ‘NO’ to tobacco. Let’s promise to love ourselves more than anything else. We deserve to be healthy, happy, and free from the harmful effects of tobacco. That’s the spirit of ‘No Tobacco Day’. Thank you.
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